Tag: eating
group name: healthiereating
|
December 31, 2006 02:39 PM EST --
I am an avid coupon cutter/sales shopper and I save a ton on my grocery bill-except when I am in a healthy eating "phase".It doesn't make sense that it should cost MORE to eat healthier but . . . more
|
|
January 01, 2008 02:51 PM EST --
What drives us to eat when we shouldn't?
Knowing the answer to this question could be just what we need to see results in 2008.
There are four basic reasons of why we eat:
1. Because we . . . more
|
|
December 19, 2007 02:27 PM EST --
I just read a great article on MensHealth.com … It was a great reminder that just because the label says it's goodfor you doesn't mean it is. They ran down 12 foods that seem to behealthy . . . more
|
|
March 22, 2007 07:20 PM EDT --
It's true. I'm cheating a bit here. I'm turning the tables on everyone. Each Thursday I try to share some ideas for healthier / lower calorie / lower fat / higher fiber . . . more
|
|
March 20, 2007 11:25 AM EDT --
Today I can proudly announce that I have hit my first weight loss goal. I've lost 10% of my starting weight, plus a little. In eight weeks on Weight Watchers I have lost a total of 21.1 . . . more
|
|
October 02, 2007 09:07 PM EDT --
Well, yes, I goofed. I forgot to take a photo BEFORE I cooked them! However, could I pass up the lone bunch of collards at the farmer's market today?
Collards. Although I lived . . . more
|
|
January 11, 2008 10:54 PM EST --
I watch my pennies at the store, but have also made a commitment to try to buy organic. During the summer, when I shopped at the farmer's market, I have to admit I was better at using up what . . . more
|
|
May 05, 2008 08:55 AM EDT --
As of today's writing, the scale reads 142, which is about a 30-lb loss since giving birth, but only a 10-lb loss since embarking on this whole Diet and Exercise Thing, meaning really no pounds lost . . . more
|
|
July 26, 2007 03:54 PM EDT --
This morning on Morning Edition there was a story about a new study finding that social environments are associated with body weight--if your friends watch what they eat and exercise, you are more . . . more
|
|
May 05, 2008 08:51 AM EDT --
The problem with being the Nikon-wielding parent is out of eight thousand and one digitally captured moments of your family, almost none include YOU. And the problem with being less than confident in . . . more
|
|
January 13, 2007 12:35 AM EST --
In accordance with my revised New Year’s resolution to eat healthy and lose a few pounds, I’ve been documenting everything I eat and trying to avoid obvious trigger foods. As usual . . . more
|
|
October 29, 2007 08:01 PM EDT --
I roam the world via the internet! One of my favorite food blogs is called Boxcar Kitchen - and when she published her Spring Spinach Salad, along with a stunning photo - I made note of it.
. . . more
|
|
January 04, 2007 12:42 PM EST --
One of the things I want to do this year is eat more fresh fruit. And I thought apples would be a good start. I thought I would come here and ask for recommendations for a few good eating apples. . . . more
|
|
June 05, 2007 09:05 PM EDT --
Well, this would be a really long story if I gave you all of the gory details so I'll try for the Reader's Digest condensed version of the month of May. First things first, I'm sorry . . . more
|
|
December 25, 2007 11:02 PM EST --
I think eating out is one of most favoritethings to do in life. I can get yummy dishes I can't (or don't want tospend the time to make) at home. And since the portion sizes are socrazy, I get . . . more
|
|
January 10, 2007 05:02 PM EST --
Every year my new year’s resolutions include some variation on the weight loss and healthy diet theme. Although the format of this year’s “I’m gonna” list is a little . . . more
|
|
July 24, 2007 11:26 AM EDT --
When you belong to Weight Watchers, you attend a meeting each week which is basically a support and motivation group. Weight Watchers prepares a topic for each week and every Weight Watchers meeting . . . more
|
|
July 27, 2007 01:50 PM EDT --
We get bombarded with information about what we should and shouldn't eat and why. Everyone makes judgements based to some extent on cost, convenience and personal preference. Health concerns . . . more
|
|
December 22, 2007 06:29 PM EST --
Here are a few quick tips on how to keep your eating under control and NOT gain that typical 7 pounds this holiday season. Yes, they're pretty much obvious, common-sense suggestions ... but it never . . . more
|
|
January 13, 2008 05:32 PM EST --
While you can't wave a magic wand and make your resolution come true, a new article on About.com outlines some easy steps to take that will make it easier to fulfill your promise to yourself. . . . more
|
|
|
|
