Tag: exercise
group name: healthiereating
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May 11, 2007 12:22 AM EDT --
Hi all. I went back to the doctor today!!!!! This will serve as my weekly weight loss update, as I am only measuring and weighing once per week. Watching the scales fluctuate every day . . . more
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July 02, 2008 11:10 PM EDT --
As I type this we're staying at my husband's parents house on the Oregon coast. We'll be here for a few days, and spend a few more days an hour inland at their cabin on the Umpqua River before . . . more
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August 21, 2008 11:29 PM EDT --
I have never thought I was a particularly beautiful woman. I think I have my good points -- nice legs, sincere smile, decent nail beds -- but I'm definitely no traffic-stopping supermodel. However, . . . more
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June 05, 2008 11:29 PM EDT --
With my second pregnancy my belly started pooching out right away, much earlier than the first time around. Basically as soon as the second line showed up on the test my stomach went, OH YEAH I REMEMBER . . . more
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June 13, 2008 03:21 PM EDT --
When you deal with a chronic alcohol problem, you don't just decide to stop drinking, dust off your hands and mosey away whistling because whew, glad that's taken care of -- you basically have . . . more
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August 03, 2007 05:50 PM EDT --
Thank you to everyone who read and commented on my "Day 1" article yesterday. So far, so good. I went to a spinning class yesterday and successfully avoided junk food while stocking . . . more
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May 05, 2008 08:55 AM EDT --
As of today's writing, the scale reads 142, which is about a 30-lb loss since giving birth, but only a 10-lb loss since embarking on this whole Diet and Exercise Thing, meaning really no pounds lost . . . more
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May 30, 2008 12:06 AM EDT --
I wrote an entry on my personal blog a while back where I documented my 3-month weight loss effort and described how positive I felt. I was looking at that entry again today because it's been almost . . . more
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May 05, 2008 08:51 AM EDT --
The problem with being the Nikon-wielding parent is out of eight thousand and one digitally captured moments of your family, almost none include YOU. And the problem with being less than confident in . . . more
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May 16, 2008 12:10 AM EDT --
I've written about the workouts I've been doing since I embarked upon Operation Lose the Baby Weight (side note: can someone tell me whether or not Elizabeth Hasselbeck had her belly surgically . . . more
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October 02, 2007 10:26 AM EDT --
I learned on Today that only 1 in every 5 dieters keeps the weight off.
Today then gave viewers tips on how to diet properly AND keep the weight off!!! The tips were taken from a National Weight . . . more
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July 11, 2008 12:00 AM EDT --
Well, after feeling all good about myself for not completely dropping the ball on my workout routine while on vacation last week, it turns out my exercise Kryptonite is being a single parent.
See, . . . more
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January 13, 2008 05:32 PM EST --
While you can't wave a magic wand and make your resolution come true, a new article on About.com outlines some easy steps to take that will make it easier to fulfill your promise to yourself. . . . more
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December 26, 2007 02:13 PM EST --
A new article on CNN.com says that Americans are exercising more than in the past, but most arestill not working out enough to meet federal guidelines. The study was done by the CDC and shows that . . . more
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March 01, 2007 10:04 PM EST --
Becoming more active is key to improving health and fitness, getting started isn't always that easy.
Here are some no fail tips for increasing your activity level:
Walk, don’t drive . . . more
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August 01, 2007 05:21 PM EDT --
Debating the benefits of butter vs. margarine? Questioning Alli? Contemplating pilates? In Healthy Living, find and join discussions on living healthfully for your mind and body. We welcome content on . . . more
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May 09, 2008 09:08 AM EDT --
For the first time in, uh, well, technically I guess the term I'm looking for is "years", I've started making regular visits to a gym. I think I could have continued on a pretty good . . . more
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February 26, 2007 12:35 PM EST --
Ever feel like you just wanna go "MOOOO"? How do we let things get so out of control? There's just too many answers to that question. But, there is a way to make a change.
This isn’t . . . more
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October 18, 2007 11:17 AM EDT --
Today I went back to the fat doctor after a two month hiatus. I just can't afford to go every month any more, so I will be on a two month cycle from now on. I didn't do any shots this summer and . . . more
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April 24, 2008 03:57 PM EDT --
Although many of you remember me as a health / gym fanatic, I majorly got off track for about a year. I've put on a good 20 or so pounds in the last year and most of my clothes are . . . more
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