Tag: food
group name: healthiereating
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December 31, 2006 02:39 PM EST --
I am an avid coupon cutter/sales shopper and I save a ton on my grocery bill-except when I am in a healthy eating "phase".It doesn't make sense that it should cost MORE to eat healthier but . . . more
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August 06, 2007 10:23 PM EDT --
So, it's been a couple of days. There have been a few victories and a few defeats, but overall I'm living healthier than I was a week ago. I still ate breakfasts out both days this . . . more
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August 01, 2008 12:18 AM EDT --
I don't like to subscribe to the belief that certain foods are so "bad" they should be eliminated, but it's also true that I don't typically eat white bread any more. It's not . . . more
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February 28, 2007 03:23 PM EST --
I came across this on line and I checked to see if it was on gather but I don't see it. If this is a repost I apologize.
The National Action Against Obesity (NAAO) is calling for a boycott . . . more
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March 22, 2007 07:20 PM EDT --
It's true. I'm cheating a bit here. I'm turning the tables on everyone. Each Thursday I try to share some ideas for healthier / lower calorie / lower fat / higher fiber . . . more
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March 20, 2007 11:25 AM EDT --
Today I can proudly announce that I have hit my first weight loss goal. I've lost 10% of my starting weight, plus a little. In eight weeks on Weight Watchers I have lost a total of 21.1 . . . more
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August 02, 2007 12:59 PM EDT --
Over the past few months there have been changes. Subtle at first, but now unmistakable. I have been feeling run down and sleepy, even after getting what should be ample rest. Add to . . . more
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July 02, 2008 11:10 PM EDT --
As I type this we're staying at my husband's parents house on the Oregon coast. We'll be here for a few days, and spend a few more days an hour inland at their cabin on the Umpqua River before . . . more
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June 02, 2008 06:17 AM EDT --
I like to read books and then pass them on to my friends. Redesigning 50: The No-Plastic-Surgery Guide to 21st-Century Age defiance will not be gone to my friends. I will be keeping . . . more
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June 13, 2008 03:21 PM EDT --
When you deal with a chronic alcohol problem, you don't just decide to stop drinking, dust off your hands and mosey away whistling because whew, glad that's taken care of -- you basically have . . . more
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December 31, 2006 09:58 PM EST --
Don't forget the hog jowls & black-eyed peas! I know we will be having them as our traditional New Year's meal.
2007 will be here tomorrow and if you want to have good luck in the new . . . more
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January 02, 2007 04:01 PM EST --
I made these after Christmas when my boyfriend and I both had a craving for pancakes, but no mix! It was super easy and very yummy!
1 cup flour
1 tablespoon sugar
1 teaspoon baking powder . . . more
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January 03, 2007 09:39 AM EST --
This is a recipe given to Rachael Ray by Gloria Estefan for Cuban-style rice and beans. It's delicious! I served it last night and my boyfriend went back for fourths!
1 tablespoon EVOO . . . more
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August 03, 2007 05:50 PM EDT --
Thank you to everyone who read and commented on my "Day 1" article yesterday. So far, so good. I went to a spinning class yesterday and successfully avoided junk food while stocking . . . more
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January 04, 2007 12:42 PM EST --
One of the things I want to do this year is eat more fresh fruit. And I thought apples would be a good start. I thought I would come here and ask for recommendations for a few good eating apples. . . . more
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July 26, 2007 03:54 PM EDT --
This morning on Morning Edition there was a story about a new study finding that social environments are associated with body weight--if your friends watch what they eat and exercise, you are more . . . more
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July 24, 2007 11:26 AM EDT --
When you belong to Weight Watchers, you attend a meeting each week which is basically a support and motivation group. Weight Watchers prepares a topic for each week and every Weight Watchers meeting . . . more
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February 01, 2007 01:31 PM EST --
Another Rachael Ray recipe. If you already have a recipe for your own favorite meatballs and sauce, make them your way. These meatballs are very tasty and easy to make. A healthy alternative to a . . . more
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March 13, 2007 12:53 AM EDT --
In Weight Watchers speak, journaling is how you track what you eat and how many "points" the food you eat adds up to. Journaling can also be used to keep notes about what was going on with . . . more
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December 30, 2006 09:21 PM EST --
I love spaghetti. More importantly, my whole family likes spaghetti, so when I make it, I make a lot. Not just enough to feed everyone as much as they want, but enough for at least two meals. . . . more
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