Tag: healthy
group name: healthiereating
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December 31, 2006 02:39 PM EST --
I am an avid coupon cutter/sales shopper and I save a ton on my grocery bill-except when I am in a healthy eating "phase".It doesn't make sense that it should cost MORE to eat healthier but . . . more
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August 01, 2008 12:18 AM EDT --
I don't like to subscribe to the belief that certain foods are so "bad" they should be eliminated, but it's also true that I don't typically eat white bread any more. It's not . . . more
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March 22, 2007 07:20 PM EDT --
It's true. I'm cheating a bit here. I'm turning the tables on everyone. Each Thursday I try to share some ideas for healthier / lower calorie / lower fat / higher fiber . . . more
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March 20, 2007 11:25 AM EDT --
Today I can proudly announce that I have hit my first weight loss goal. I've lost 10% of my starting weight, plus a little. In eight weeks on Weight Watchers I have lost a total of 21.1 . . . more
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December 31, 2007 12:46 PM EST --
Anyone who has ever tried to lose weight knows that there are many types of exercise gadgets, equipment, or plans.
The best way to lose weight is to eat right and exercise. Yet many NEW . . . more
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March 30, 2007 12:13 PM EDT --
"I've discovered a couple of really simple strategies that have literally tripled the amount of fresh vegetables we eat every day. And I'm not talking about adding grated carrots . . . more
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July 02, 2008 11:10 PM EDT --
As I type this we're staying at my husband's parents house on the Oregon coast. We'll be here for a few days, and spend a few more days an hour inland at their cabin on the Umpqua River before . . . more
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August 21, 2008 11:29 PM EDT --
I have never thought I was a particularly beautiful woman. I think I have my good points -- nice legs, sincere smile, decent nail beds -- but I'm definitely no traffic-stopping supermodel. However, . . . more
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October 02, 2007 09:07 PM EDT --
Well, yes, I goofed. I forgot to take a photo BEFORE I cooked them! However, could I pass up the lone bunch of collards at the farmer's market today?
Collards. Although I lived . . . more
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January 11, 2008 10:54 PM EST --
I watch my pennies at the store, but have also made a commitment to try to buy organic. During the summer, when I shopped at the farmer's market, I have to admit I was better at using up what . . . more
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June 07, 2008 03:13 PM EDT --
Maybe it was from years and years of having kids around, but for a long time I shopped the same way, even when they were in ( or out) of college and building their young adult lives. I'd hit . . . more
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June 13, 2008 03:21 PM EDT --
When you deal with a chronic alcohol problem, you don't just decide to stop drinking, dust off your hands and mosey away whistling because whew, glad that's taken care of -- you basically have . . . more
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September 24, 2007 12:08 PM EDT --
This is one of my favorite breakfasts - and with all those apples piled up in a bowl from my recent apple picking at Alyson's Orchard , this was a good day for apple cobbler.
. . . more
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May 25, 2008 09:37 PM EDT --
Okay, the holiday weekend is here - and I'm bringing out my fabulous "cowgirl caviar" - i.e. - a delightful and tasty dip/salad/side that you can make for a crowd, or just for you. . . . more
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July 24, 2007 11:26 AM EDT --
When you belong to Weight Watchers, you attend a meeting each week which is basically a support and motivation group. Weight Watchers prepares a topic for each week and every Weight Watchers meeting . . . more
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May 27, 2008 11:51 PM EDT --
MILESTONE ALERT! I wore my Joe's Jeans -- the ones I bought last spring before my pregnancy, the ones I've been using as a weight loss goal ever since having my second child back in February . . . more
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May 05, 2008 08:55 AM EDT --
As of today's writing, the scale reads 142, which is about a 30-lb loss since giving birth, but only a 10-lb loss since embarking on this whole Diet and Exercise Thing, meaning really no pounds lost . . . more
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May 30, 2008 12:06 AM EDT --
I wrote an entry on my personal blog a while back where I documented my 3-month weight loss effort and described how positive I felt. I was looking at that entry again today because it's been almost . . . more
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June 07, 2008 08:10 PM EDT --
As some of you know, today was my farmer's market day in Keene, NH. Every week, I buy five or six vegetables, locally grown and organic, and base my meals on those items.
This morning I bought . . . more
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May 05, 2008 08:51 AM EDT --
The problem with being the Nikon-wielding parent is out of eight thousand and one digitally captured moments of your family, almost none include YOU. And the problem with being less than confident in . . . more
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