Tag: healthy eating
group name: healthiereating
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December 31, 2006 02:39 PM EST --
I am an avid coupon cutter/sales shopper and I save a ton on my grocery bill-except when I am in a healthy eating "phase".It doesn't make sense that it should cost MORE to eat healthier but . . . more
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October 02, 2007 09:07 PM EDT --
Well, yes, I goofed. I forgot to take a photo BEFORE I cooked them! However, could I pass up the lone bunch of collards at the farmer's market today?
Collards. Although I lived . . . more
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March 22, 2007 07:20 PM EDT --
It's true. I'm cheating a bit here. I'm turning the tables on everyone. Each Thursday I try to share some ideas for healthier / lower calorie / lower fat / higher fiber . . . more
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October 29, 2007 08:01 PM EDT --
I roam the world via the internet! One of my favorite food blogs is called Boxcar Kitchen - and when she published her Spring Spinach Salad, along with a stunning photo - I made note of it.
. . . more
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January 10, 2007 05:02 PM EST --
Every year my new year’s resolutions include some variation on the weight loss and healthy diet theme. Although the format of this year’s “I’m gonna” list is a little . . . more
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March 20, 2007 11:25 AM EDT --
Today I can proudly announce that I have hit my first weight loss goal. I've lost 10% of my starting weight, plus a little. In eight weeks on Weight Watchers I have lost a total of 21.1 . . . more
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June 05, 2007 09:05 PM EDT --
Well, this would be a really long story if I gave you all of the gory details so I'll try for the Reader's Digest condensed version of the month of May. First things first, I'm sorry . . . more
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June 23, 2008 03:30 PM EDT --
Watch out for these additives in family dinners.
Another thing to make us second guess our eating habits: An article posted on MSN
that reminded us of the dangers of food additives. Here's . . . more
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July 09, 2008 02:46 PM EDT --
In part three of our week-long tremendous weight loss series, these five moms...including one who lost an astounding 421 pounds... will amaze you! See their before and after photos and read their inspiring . . . more
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July 24, 2007 11:26 AM EDT --
When you belong to Weight Watchers, you attend a meeting each week which is basically a support and motivation group. Weight Watchers prepares a topic for each week and every Weight Watchers meeting . . . more
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April 17, 2007 01:39 PM EDT --
An interesting thing happened in the last week. I'm not sure if it was prompted by my article about eating my veggies, but I really started making an extra effort to get five servings of vegetables . . . more
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June 14, 2007 12:52 AM EDT --
I needed to lose some extra pounds rapidly. I was told by my Oncologist that fat breaks down and turns to estrogen, which my particular cancer thrives in. My family has had this . . . more
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July 07, 2008 04:05 PM EDT --
After all the excitement and over-indulging during the Fourth of July weekend, it's time to get healthy!
An article in the NY Times opened our eyes to foods we should not only be eating, . . . more
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July 17, 2007 01:18 PM EDT --
First, I want to apologize for being AWOL the last couple of weeks. Life has been crazy and I haven't had much time for Gathering. I'm sure that is a shock for some people out there! . . . more
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March 06, 2007 12:39 PM EST --
At my weigh-in last night during my weekly Weight Watchers meeting, I was a little surprised to find that I had lost another 2.8 pounds! I find myself being quite successful on this program. . . . more
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May 08, 2007 02:20 PM EDT --
Well, it was another great week on the scale. This week I lost 2.2 pounds. I felt pretty good about the week, so that was about what I expected. I actually would rather lose the two pounds . . . more
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May 08, 2008 09:16 PM EDT --
Hectic schedules and kids' junk food causes more Moms to battle the bulge.
Getty Images
T
hough the average woman gains 25-35 pounds during pregnancy, just think about . . . more
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April 24, 2007 01:42 PM EDT --
This week I lost just under a half of a pound. I'm okay with that as I had a lot of eating events that took place last week, but I still hung in there and made good choices under the circumstances! . . . more
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December 22, 2006 12:47 PM EST --
1. Fresh fruit - as many varieties as possible!
2. Dried Fruit (without sweeteners and sulfur - found at natural food stores) are you can do them yourself if you have the time and a dehydrator.
3. Apple . . . more
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June 10, 2008 02:13 PM EDT --
Ice cream is the sweetest of summer treats, but do you have any idea how fattening your favorite flavors are? We do. But have no fear--we've got alternatives you'll definitely enjoy!
We almost . . . more
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