Tag: weight watchers
group name: healthiereating
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February 20, 2008 11:11 PM EST --
This is listed as a 0 point soup, but I found it on Recipezaar and their nutritional information makes it 1 points per serving (makes 9 servings).
1 cup onions, chopped
2 cloves garlic, chopped . . . more
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March 20, 2007 11:25 AM EDT --
Today I can proudly announce that I have hit my first weight loss goal. I've lost 10% of my starting weight, plus a little. In eight weeks on Weight Watchers I have lost a total of 21.1 . . . more
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March 22, 2007 07:20 PM EDT --
It's true. I'm cheating a bit here. I'm turning the tables on everyone. Each Thursday I try to share some ideas for healthier / lower calorie / lower fat / higher fiber . . . more
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February 20, 2008 11:26 PM EST --
Only four Weight Watchers points and my husband really liked it!
1 tsp vegetable oil
1/2 cup red onions, chopped (I used yellow because that's what I had)
1/2 tsp dried thyme or 1 1/2 tsp . . . more
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September 04, 2007 07:02 PM EDT --
Well, I actually did gain about a half of a pound while I was on my Vegas trip, but when I got back, I followed my plan all week and was doing great... I could tell by my cheesy scale at work that I was . . . more
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July 24, 2007 11:26 AM EDT --
When you belong to Weight Watchers, you attend a meeting each week which is basically a support and motivation group. Weight Watchers prepares a topic for each week and every Weight Watchers meeting . . . more
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November 21, 2007 12:59 AM EST --
Some of you may have been following my progress since I started this journey. Those that have will know that at one point I had to switch to a new Weight Watchers meeting due to a schedule change . . . more
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April 17, 2007 01:39 PM EDT --
An interesting thing happened in the last week. I'm not sure if it was prompted by my article about eating my veggies, but I really started making an extra effort to get five servings of vegetables . . . more
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June 05, 2007 09:05 PM EDT --
Well, this would be a really long story if I gave you all of the gory details so I'll try for the Reader's Digest condensed version of the month of May. First things first, I'm sorry . . . more
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June 19, 2007 01:08 PM EDT --
Last night I weighed in at my Weight Watchers Meeting and surprisingly, I lost .4 of a pound... almost a half pound, which is better than I've been doing. I have to say that I was surprised because . . . more
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March 13, 2007 12:53 AM EDT --
In Weight Watchers speak, journaling is how you track what you eat and how many "points" the food you eat adds up to. Journaling can also be used to keep notes about what was going on with . . . more
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July 17, 2007 01:18 PM EDT --
First, I want to apologize for being AWOL the last couple of weeks. Life has been crazy and I haven't had much time for Gathering. I'm sure that is a shock for some people out there! . . . more
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March 06, 2007 12:39 PM EST --
At my weigh-in last night during my weekly Weight Watchers meeting, I was a little surprised to find that I had lost another 2.8 pounds! I find myself being quite successful on this program. . . . more
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May 08, 2007 02:20 PM EDT --
Well, it was another great week on the scale. This week I lost 2.2 pounds. I felt pretty good about the week, so that was about what I expected. I actually would rather lose the two pounds . . . more
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April 24, 2007 01:42 PM EDT --
This week I lost just under a half of a pound. I'm okay with that as I had a lot of eating events that took place last week, but I still hung in there and made good choices under the circumstances! . . . more
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June 26, 2007 09:09 PM EDT --
I was VERY happy to weigh in last night and find that I had lost TWO POUNDS! I needed to get that feeling of triumph back and it feels sweet! I've passed the 35 pound mark so I did . . . more
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April 10, 2007 11:41 AM EDT --
This week, I got rid of that pesky extra pound I had put on during my Vegas Vacation. I lost 1.9 pounds. Less than a pound to go to hit the 25 pound mark! How exciting. Why is 25 . . . more
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May 01, 2007 11:35 AM EDT --
Last night was bittersweet. Two important things happened. First, I (quite surprisingly) had lost another 3.2 pounds. It was unexpected because overall, I hadn't felt like I'd . . . more
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April 03, 2007 11:18 AM EDT --
This is my first week in which I actually gained a pound. One pound. I had the best of intentions for our trip to Las Vegas last week, but the truth is I drank a lot of beer and ate things . . . more
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July 03, 2007 09:44 PM EDT --
So this week has been somewhat up and down for me. I had some bad days here and there but I moved past them which is the key to emotionally be on the right track. For those of you who have . . . more
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